01
Anxiety & stress
When worry takes up more room than it should.
[Description — 2 or 3 sentences to be written with Dr. Gingras: what this can cover and how the work might begin.]
—Areas of support
Where we might begin.
People seek support for as many reasons as there are people. These are the main areas in which Dr. Gingras works with clients. If your situation isn’t listed, the 15-minute consultation is a chance to talk it through.
Provisional categories — to be confirmed by Dr. Gingras
02
Life transitions
Change, chosen or not, and finding your footing.
[Description to be written.]
03
Relationships
With others, and with yourself.
[Description to be written.]
04
Mood & low energy
When things have felt heavy for a while.
[Description to be written.]
05
Grief & loss
Making room for what has changed.
[Description to be written.]
Clients
Who the practice serves
[Adults, couples, teens… — to confirm]
Referrals
If this isn’t the right fit
When a request falls outside the scope of the practice, Dr. Gingras can point you toward other resources. [to be validated]
Not sure where to start?
That’s exactly what the first conversation is for. Fifteen minutes, no commitment.